Healing the Whole Woman: Emotional Health, Chronic Illness & Self-Advocacy |Those Other Girls Ep 346
- Mallory Finch
- 4 days ago
- 2 min read
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Summary:
I am so excited have Illiana from a Thyme to Heal. We discuss the importance of health and healing, particularly focusing on the connection between emotional and physical health. Illiana shares her personal journey from chronic illness to becoming a health advocate, emphasizing the need for self-advocacy in navigating the healthcare system. We explore the rise of chronic health issues in young women, the significance of nutrition and supplements, and the role of emotional healing in recovery. The conversation highlights practical tips for listeners to improve their health and well-being, encouraging them to seek support and understand their bodies better.
We are NOT health professionals. We are health advocates and our opinions are our own.
Links mentioned in episode:
Website link: https://www.athymetoheal.org/
a thyme to heal instagram link: https://www.instagram.com/thethymetoheal/
my personal instagram link:https://www.instagram.com/allthechaptersandverses/
easy ways to contact me: email athyme4healing@gmail.com or DM me or go to the contact me page on my website
book a session with me:https://www.athymetoheal.org/how-we-can-help-you
links to basic supplements for women: https://doterra.me/BqG-6I
Takeaways
Illiana's journey began with chronic illness at 16.
Emotional health is deeply connected to physical health.
Chronic illnesses can stem from genetic predispositions and environmental factors.
Many young women are suffering from unexplained chronic health issues.
Self-advocacy is crucial in navigating the healthcare system.
Therapy and emotional healing are essential for recovery.
Nutrition plays a vital role in overall health and wellness.
Supplements can support health but should be chosen carefully.
Understanding one's body and its needs is key to healing.
Community support is important for those dealing with chronic illness.
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